OatGrain 35 is a unique blend of grain is packed with nutrients your body needs, including dietary fibre, B vitamins (thiamine, riboflavin, niacin, and folate) and minerals (iron, magnesium, and selenium). Dietary fibre from grains works to further decrease blood cholesterol, maintain healthy bowel functions and reduce constipation.OatGrain 35 is also rich in Omega 3 fatty acids which is important for brain growth, development and health, improving memory and attentiveness.